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ONE STEP AT A TIME

Your Mental Health Resource Network

We are all told, “live your life to the fullest”; I am here trying to do just that. One Step At A Time serves as a vessel to project my passions, and clue in my loyal readers as to what inspires me in this crazy world. So, sit back, relax, and read on.

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Medication Costs

I used to complain about paying £8.70 per item I was prescribed in England. In Canada and the States, they have it so much worse! Did you...

Borderline Personality Disorder and Me

Did you know that Borderline Personality Disorder (BPD) affects between 1% and 2% of the Canadian population. It is usually diagnosed in...

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Misty Woodland

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